Description

In California, individuals grappling with sleep disorders have access to a comprehensive array of diagnostic and treatment options. From thorough sleep assessments to evidence-based interventions like CBT-I and medication therapy, healthcare professionals work diligently to help individuals reclaim restful sleep and improve overall quality of life. By prioritizing sleep health and seeking timely intervention, Californians can embark on a journey toward better sleep and enhanced well-being. In addition to traditional treatments, alternative therapies such as acupuncture and mindfulness practices are also available to support holistic approaches to sleep disorder treatment ca management.